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Elemental Motivation Part 2: Running With a Vengeance

In part 1 of the elemental motivation series, I touched on the subject of running fueled by hatred. This week’s post will focus on the transition from running with hatred to running with a vengeance....

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Elemental Motivation Part 3: Running for Love

Our previous two posts in the Elemental Motivation series (Part 1, Part 2) focused on far darker motivations than the topic of this week’s post, love. Running with hatred and vengeance served their...

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Top 10 Tips You Wish You Were Told BEFORE Your First Marathon

The tips provided in this post will not be the typical ones that you find everywhere else. These tips have been learned from personal experience and are a few things that I wish people had told me...

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